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From Los Angeles, Guys on the Corner brings you a new online video series about LA fitness. Using our cool Flip video camera we will show all you beer-belly dudes out there a new way to exercise, and how to stay healthy even though you don’t have much money or are maybe looking for work like some of us. Using what we call the "Los Angeles Diet," it’s no comedy -- we really burn off the unwanted pounds, with a very hot personal trainer helping us do it (download YouTube videos as we audition them!). You can become a star of the best health reality show by signing up as a member of guysonthecorner.com and please buy one of our T-shirts to let everyone know Guys on the Corner is happening on your corner, too!

Monday, April 20, 2009

Fantastic Workout!

We all beat the heat yesterday and had a fantastic workout! Everyone did a great job with their new exercises, especially our new members. Tony, stay on your abs this week, we will be using the medicine ball/bench again next week. Victor, pull out the jump rope or get out in the parking lot and hit those blocks - you were looking good yesterday!

Kudos to......... Ed for leading us through front and roundhouse kicks, to Howard (21 pushusps) for winning our impromptu pushup contest just edging out Rex (20 pushups), and to Ryan for his 'spiderman' pushups.

All GUYS: this week, please get out and walk, stay with your pushups/squats/abs, and take it easy on the beers :) Give me a buzz if you have any questions. Thanks so much - see you next Sunday guys! P

1 comment:

  1. Hey Victor, I wanted to hear from you man! You're the bomb!

    ReplyDelete